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doublen675 Member

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  • I can vouch for a moderate carb diet. I've been doing Paleo for the last few months after being stuck for several months doing a typical diet but with lots of grains and such. I'm in the 80-120 carb a day range and I'm losing weight pretty quickly. I do workout 3-6 days a week though and I lift pretty heavy. That helps.
    in Need to lose 50 Pounds and I am going Low-Carb Comment by doublen675 May 2013
  • This exact same thing happened to me and I was stuck at the same weight for about 3 months of consistent diet AND exercise. I was killing myself! I discovered the Paleo diet and decided to try it. Since starting that I have lost another 22 lbs in 3 months. But really, I think all that needed to happen is for me to…
    in I'm not losing lately, what should I do? Comment by doublen675 May 2013
  • It depresses me that I am too broke to buy new clothes! lol But it is encouraging when I realize just how much I have lost and that very few of my old pieces of clothing fit me anymore. :D
    in What depresses and/or motivates you about your weight? Comment by doublen675 May 2013
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