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Have some if you can keep it in moderation go for it. Try a substitute if you have to. Potato chips are my weakness too. I save them for my cheat day. Now I don't crave as bad as I use to. The key is not feeling deprived.
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If you incorporate some sort of lifting you wil llose more body fat faster because you are turning that fat into muscle. Which kicks your metabolism into over drive. You dont need a gym membership to do it, Use your own resistance. Saqme effect. And not all gym memberships will leave you broke. Got any Planet Fitness gyms…
