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I was 182lbs (currently 173lbs) and i want to be a 140lbs!!! :blushing: ive been at it a month now :) this month im adding in exercise coz all i was doing was watching my food before :tongue:
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hey :D what's your goals:flowerforyou:
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Hi :D i don't know what T25 or beta is but i've done up a monthly challenge for myself and would like to to it with you guys to help me get motivated and STAY motivated! i have never stuck to a diet in my life but at the end of September i said enough is enough and i actually did it! now my healthy eating habits are like…
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Count me in! i spent the month just focusing on my eating habits! now its time to add exercise into the mix!!! Week # 1 – November 4th -- Goal 000 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 000
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me please! :flowerforyou: