brusso4

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  • I'm on week 2 now, I'm definitely getting more comfortable doing the workouts and starting to enjoy it! For the LISS I sometimes go running but I have also done hiking, tennis, etc cause I kind of hate running haha. Is anyone else using the HELP guide with the workouts. I think using it has made the workouts easier for…
    in Kayla Itsines workout Comment by brusso4 August 2014
  • Hi, I just started the program this week! Just finished week 1 arms and abs, which I found a little easier than legs and cardio. The workouts are very tough, I'm hoping for good results. It's good to hear there is a difference from week 1 to 3, I hope I see that. It would be great to keep up with others doing the guide to…
    in Kayla Itsines workout Comment by brusso4 August 2014
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