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Back in high school, but I'm 33 now. The novice is the exact training schedule I am using. Yea, I went to **** Ponds and tried on a bunch of different pairs. Ended up with a pair of Kahrus. They are SOOOO comfortable! Like wearing socks over my socks! I also need to focus more on stretching and warming up. Sometimes when I…
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I hadn't ran in years. I started a little over a month ago in preparation for a HM in October. I;m using Hal Higdon's training schedule. Here's a link! http://halhigdon.com/training/51130/Half-Marathon-Training-Guide
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Sweet! Thanks!
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Check out Hal Higdon's 1/2 Marathon training schedule. I've been doing my best to stick with it although sometimes there are schedule conflicts.