From the Couch, to a 5K, to a 1/2 Marathon
Hey Everyone! About a month ago, I made the decision to register for a 1/2 Marathon on October 20th even though I hadn't ran in years! I am on a training schedule to prepare for the 13 mile run. Sometimes it's tough to get off the couch and get a good run or strength training in. Just thought there might be others in the…
