lfdunne

I would caution against taking vitamins at the same time as your Thyroid meds w/o talking with your Dr. I was told to take my vitamins hours after taking the levothyroxin so that they don't interfere with medication absorption. He has even told me that taking vitamins at night would interfere if I took the thyroid meds…

To add one more thing - I feel like this website is a great learning tool. It is incredibly helpful to see and understand how many calories are in your everyday foods, as well as understand the size of an actual portion. Also - to see what daily walking does for your allowed calorie intake was a huge eye opener!

I just joined 2 weeks ago as well with a similar thyroid condition. I was always intimidated by the idea of dieting because I felt that it would be too difficult to stick to if I reduced my calorie intake so significantly. I really like food! This is my first diet, but I am looking at it as a lifestyle change - something…