Replies
-
I like the multigrain with flax seed. I use them as pizza crust and cut one in half for a PB&J sandwich.
-
Feel free to add me! mine is set to 1600, but never go over, and usually stay around 1400-1500, diary is open!
-
I have the very same problem. The scale never moves, and it is REALLY starting to aggravate me. However I lost 19 inches in 6 weeks! So i've decided to hide my scale, and weight much less often, and hope the next time I step on its kind to me. Best of luck!
-
Welcome to MFP! Feel free to add me, and best wishes on your journey ...:smile:
-
Thank you for this info, this will definaltey help me :)
-
OK, on the carbs, and protien, and a definite increase to calories! Ive been counting the fruits/ vegetables. Thanks for much for the input, it's appreciated!
-
I'm truly working on the eating enough food.. I was so caught up with portion control, eating all healthy this and that, that it got away from me. I'm slowly but steadily trying to get there. Ive noticed an appetite increase since ive been weight training with my trainer, so i'm hoping that continues. I'm just so confused…
-
I could eat Salsa everyday.... I've been on the hunt for a low sodium as well, and I finally came across some this past weekend at my local Farmer's Market. It's basically the same as homemade without all the extra unwanted preservatives and hassle of having to make it yourself. It's about twice the price as store bought…
-
Being here is the 1st step. Welcome!
-
Welcome, and good luck!
-
Welcome to you all! I've been her since Sept, 2013 and just bought a Fitbit Flex last weekend ( love it ) I'd love to add new friends as it's such a motivator for me.. Feel free to add????
-
Congats to you on musch success! Quite an inspiration, keep up the great work :)
-
Welcome! Like, you i'd love to have some additional motive and support, feel free to add me as well :)
-
I'm new to the topic community myself, an add would be great!
-
A witty, funny, intelligent person that's true to themselves!
-
I to believe I may have hit a plateau. Granted, it's only been a 8 days( might be in panic more ), but this is the 1st week i've not lost 1.8-2.2 pounds per week. I have in the last week increadsed the lenght and endurance of my excercise for the 1st time, so wishful thinking that maybe its just a bit of muscle gain. I've…
