southjenny Member

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  • Thank you every one for your comments I know it's been asks lots of time but I have tired so many diets over the years you do wonder and I have lost my way. So I want to really understand it as I want to do things right this time. Thank you Jenny
    in Is weight loss simple maths or more? Comment by southjenny July 2012
  • Thank you everyone for your great comments. So reading everyones post its clear I need to log my calories. I may also look at for a while giving myself a few extra calories to make it easier but I don't have to eat them all. The mad part of it I do more exercise at the weekend. I will let you know how I get on. Thank You…
    in Dreaded Weekend Comment by southjenny June 2012
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