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Welcome! Hopefully MFP will be as good to you as it has been to me. I love everyone on here. Feel free to add me.
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I would love to join. Just started the 30 day shred (again) and would love to document the results. I will have my pics taken tomorrow.
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Good to see you back!!
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I was thinking of doing little things throughout the day on top of our regular exercise. Such as do 10 push ups per day and add one each day or do 100 jumping jacks and add 5 each day...stuff like that. Mandy did this in a challenge she did and I remember actually doing it because I fealt like I had to lol and it only…
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Maria, So glad you're back and glad to hear things went well while you were in Vegas! I have been struggling to to keep my head in the game too (right now mostly because of work stress and TOM...those 2 lovelies ALWAYS make me want to binge eat!:grumble: ) BUT...I've said it before and I'll say it again...I'VE COME TOO FAR…
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@Jess...So glad that you're still here! We need your support! Stay strong...don't let the negativity win! You're doing great! It's totally okay to have a little gain for one week. You have a loss for the month :drinker: @Joy...I understaind the weird relationship situation you have with your scale. I'm in the same boat but…
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Hello Again, I’m leaving for Vegas on Sunday before dawn and will be gone for 4 days with no access to the computer so I won’t be able to comment. I’m so excited but also a little scared :sick: I’ve seen the damage that one bad day of overeating can cause. Because I’m leaving so early on Sunday and will have such a busy…
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WEEK of 2/6 Comments: (sorry it's a little late...I need to step up my game :happy: ) Hi Ladies, Everyone is doing such a wonderful job!! I am finally taking the time to read through everybody’s success stories!! So inspiring…love you ladies!! @Mimi--Even though we didn’t hear from you for a little bit you were still…
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Almost forgot to do this :happy: Hope everyone is doing well...I will look at all the posts tonight. LAST WEEK'S GOALS: I wouldn't say that I did such a wonderful job at meeting my goals last week. Not sure what happened but I'm still trying to adjust to being at home so that probably has a lot to do with it.…
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Hi Everyone, Hopefully everyone is doing well! Great to see everyone here for another month!! Gonna miss Mandy :cry: Last Week's Goals: No loss this last week but also no gain:glasses: Last week was a little crazy for me (as you all already know :wink:) Thank you for being here!! :flowerforyou: I didn't do so well at the…
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Hang in there Jess! Don't let them get to you. They're just jealous! True friends and family should be happy for you not be making snide remarks. How frustrating...
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Hello Ladies, Finally, I get to see how everyone is doing. I decided this time, instead of taking over a whole page by quoting to everyone’s posts :laugh: , I’ll follow Mimi’s lead and do a little summary :wink: @Sammie…I really hope you feel better soon. Looks like you had a great month and have some very nice goals for…
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How exciting! I'm glad that you have support coming into town and not one of those friends that just wants to eat nonstop lol I have a couple of those... Very nice and doable goals...you can do it!! I don't know if you have a Walmart in HI but I just bought a few $3 dvds there all with 10 minute works out for what you want…
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Hi Everyone, I'm back...well I never left just haven't been posting as much as I like to. My apologies for not being here to support everyone. I feel like I haven't posted about my weekly goals for a week or two. The last two weeks have been rough when it comes to meeting my goals, but I did pretty well on the weight loss.…
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Hi Everyone, Looks like you're all doing a very good job!!! WTG!! :drinker: :flowerforyou: Sorry I've been absent for the last few days...my mind has been very occupied. On Friday I found out that our office is being moved to Georgia and my last day at work is on Jan. 31st. I've been at this job for 5 years and have built…
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You're building muscle and it weighs more then fat :-) Give it a few days...
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Today is day 4 and I lost 3 lbs since Monday. Love it! I feel like the soreness is dying down a little.
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No rush...take your time. Hopefully it slows down soon for you :happy:
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You can critisize me all you want! :bigsmile: I always welcome the advice.
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:bigsmile: Page 4 is mine!! LOL!! Except for Wimberley somehow snuck a comment in. Sorry...just wanted to show support!!
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Woo hoo!!! Glad you met your goal weight!! :drinker: :drinker: :flowerforyou:
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Good work Mandy!! It can be tough with such a busy schedule and you still did it! It for sure was the eating out that added weight back on like that.
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@Joy Way to meet your goals!! Good job! Try looking at the bottom of your scale...last time mine was doing that there was a penny stuck to one of the legs :smile:
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Way to meet your goals!!!
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Great first week!! Very impressive!
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Way to go MiMi!! I'm so proud of you!!! I also was able to avoid overeating. Go team Binge-No-More!
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Great job! Weekends can be rough...specially at a friends house!
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Thank you! I got a two week cleanse that's all herbal and I got it for free (after mail in rebate) :happy: I'm just trying to eat as clean as I can and avoid all the things listed in my goals. I eat as many fruits and vegetables as I can and stick to very lean meats and quinoa is my best friend. Feel free to look at my…
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Lets do this!!!
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I agree :happy: