mobskee Member

Welcome!! :flowerforyou: I love MFP...it really helps me keep my eating under control. I've disapeared for a few months but am so glad to be back! The people on here are so supportive and the challenges keep it interesting.

Wow! Sounds like you're really going to work us LOL I am totally in and so excited! I told my co-workers about this challenge and they're following along with the mini-challenges with us :happy: Weekends are really bad for me! I eat so bad on the weekends, but in the past mfl kept me in check so I'm really excited...I feel…

Just weighed it...my starting weight is the same (213)...I was hoping to at least shed a pound. Oh well! Here we come!! I'm excited to see what the challenge is this week.

OOPS!!!

I would love to join the challenge. I'm already in a different challenge but I need all the motivation I can get. I love the weekly challenges...it helps keep things interesting. Thank you for putting this together!!! PS already filled out the form and will weigh in tomorrow.

I would love to join the challenge. I'm already in a different challenge but I need all the motivation I can get. I love the weekly challenges...it helps keep things interesting. Thank you for putting this together!!! PS already filled out the form and will weigh in tomorrow.

One of my friends used to work in a gym as a personal trainer and says that if you hit a plateau you need to push yourself a little harder when it comes to exersize. Even if it's two minutes of very intense exersize that your body is not used to...it will still help. My boss tried it and it helped her...she used to walk…

Hi! I would love to join your challenge! My current weight is 213 by Thanksgiving I would like to weigh below 200. My name is Maria. I live in Portland, OR with my man, 2 kids, and 2 cats. I work full time and go to school part time to get an Administrative Professional degree. I'm on here in hopes of assistance in getting…

Wow! You look amazing! Good job!

I am so sorry to hear about your loss. At times like this it's hard to concentrate on your goals. It's ok to have cheat days here and there. Have you tried pilates? I love putting my music on and doing the pilates video. I find it to be very relaxing and the music helps you get into the zone, it may be a good substitute…

Don't be discouraged! The the rate you're losing at is perfect! If you lose too fast, it will come back just as fast. It's best to take it easy.:flowerforyou: :heart: :heart: :heart:

No crying allowed!!! :wink: We all come in different shapes and sizes. And weight is just a number, you also have to look at height and bone structure. If you're the heaviest, that means you will lose the most so there :tongue:

Wow! That's a lot of burn!

Way to go!!! That's quite an accomplishment!

Not a bad 1st day! I definitely had over 10 glasses of water and don't have any weights so I wore a back pack full of cans when I went for my walk :laugh:

Here we go! I'm so excited!! CW: 218 GW: 195 I would like to lose at least 25 lbs. NSV: To exercise for at least 10 minutes everyday.

Hi and Welcome!!! To both of you! Feel free to ask questions. :flowerforyou: :heart: :heart: :heart:

bump

Welcome! You'll do great!:flowerforyou:

Bump! :flowerforyou:

Great Recipe!!

That sounds so good! Thank you!

:glasses: all of these ideas are great!

Mix half spinach half other salad mix Slice up some pears Cucumbers Haselnuts A little bit of bleu chees Annies raspberry light dressing It's amazing!

Sounds Fabulous! :happy:

I would love to join the challenge and volunteer. Just let me know what to do :happy: I am kind of new!

Welcome!! It's time to stop yo yo dieting and change your life style :happy:

I've been on here since Monday and love it!!

I'm sure it's ok as long as you have a small portion. You can also try frozen strawberries or one of those 50 calorie fruit popcicles.

Thanks everyone! We had it for dinner tonight! It was so delicious!