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I really enjoy this website And would welcome any advice or encouragement.
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I love Billy Blanks work outs. I like the ultimate Tae Bo the 10th anniversary edition and I feel great after I do it. It has been awhile, but I hope to get back to it.
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Hello Danny, It is hard to get to the gym, but it is worth it. I do have a trainer, but I found her on-line and she is wonderful. She really tailors the workouts to my needs. If you have workout DVD's and you have space at home you can start there. Try to plan what you are going to do at the beginning of the day. Like what…