We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The feeling of fat, at least on some days, never goes away for me. I am the lowest weight in my adult life, 153 and I am 5'11", and yet there are days when I feel fat. I try to remember to keep it in perspective of this compared to my highest weight ever of 308. The big picture doesn't change the feeling but gets me…
-
I am 5'11" and at my goal weight. I don't count exercise calories but do some exercise 6 days a week. I am 64 yrs old. My calorie maintenance level seems to be 1800-1900. At under 1800 I lose a little and at over 1900 I gain a little. Record keeping is the key to figuring this out. I lost over 90 pounds. I weigh and…
