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YES! I LOVE this workout too.... I love the extra toning by using weights on the last exercise. You will be sore the first couple of times you do this!
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Gosh, with the amount you sweat, 900+ seems perfect to me! hahaha! I finished my 2nd class tonight, and I want to enter it. I don't have an Iphone to get that app., and it didn't come up otherwise. Guess I'll just enter it as 90 minutes, 600 calories?
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I started about a week ago... I have a 30 day memebership, but they do not offer childcare so no way I can go everyday. I have a question for ya too... How do you enter this in your fitness diary???
