shellat

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YES! I LOVE this workout too.... I love the extra toning by using weights on the last exercise. You will be sore the first couple of times you do this!

in Biggest Loser weight loss Yoga - highly recommend these 25 m Comment by shellat February 2011
Gosh, with the amount you sweat, 900+ seems perfect to me! hahaha! I finished my 2nd class tonight, and I want to enter it. I don't have an Iphone to get that app., and it didn't come up otherwise. Guess I'll just enter it as 90 minutes, 600 calories?

in Bikram Yoga 30 Day Challenge in March - are you in? Comment by shellat February 2011
I started about a week ago... I have a 30 day memebership, but they do not offer childcare so no way I can go everyday. I have a question for ya too... How do you enter this in your fitness diary???

in Bikram Yoga 30 Day Challenge in March - are you in? Comment by shellat February 2011