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haaaaa........this is not an Ayurvedic medicine bought off a shelf. this is a fresh water lemon concoction made at home. how bad can it be. and hey some unscruplous, greedy folks make ayurvedic medicines using toxic stuff...but its MEDICINES...this is just lemon water my friend....haaaaa.........:laugh: and there are such…
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Sarah...Ayurveda says it does. you have to have a glass of lemon water, lukewarm with 1 tbsp honey mixed into it. this should be taken, empty stomach first thing in the morning and yes it does speed up your metabolism. ofcourse stop the junk food and just be sensible. this is tried and tested through hundreds of years and…
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Prettigirl.... i appreciate your kind words of encouragement. i myself am a positive person and will always be so. its really funny how people inevitably discourage you with so much negativity. but it pushes me on. drinking 1Glass of lukewarm water on an empty stomach is firstly not doing any harm...secondly...its not…
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Drinking lemon water or water with some black pepper is just my personal preference according to Ayurveda. i do not intend to start, spark a debate here on the pros, cons etc. Ayurveda is renowned world over and revered. its all ok for each one to his/her own. i am on this journey and just sharing it. feel free to join or…
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Hi adorkkable.... thanks so much for asking this question as i have been thinking about this for a really longtime. i am 238 and 5ft 9inch female. i have very heavy thighs and low on motivation and consistency. i keep myself motivated on a daily basis. i go for a interval sort of thing for an hour. i walk normal for about…
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this cake is made with half the butter it should and is mostly wholewheat, depends on your taste. this is because the more wholewheat one adds, the denser the cake is. i take 100 gms of soft butter in a bowl, i add 1 cup of raw sugar, i cup of wholewheat flour, 2 tsp flax seeds ground, cinnamon powder, 3/4 cup plain white…
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whats Advocare? is it healthy? most diet pills are deadly as it contains a concoction of chemicals. is this a natural supplement? can you please give more info on this. its just amazing the changes in your body shape. its sure done wonders. great job!
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hi...i am a newbie here. it would be awesome to join a group and stay motivated. when do we start? how do we go about it? i know i can do it, just need to stay motivated. so please count me in. can't wait!!
