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This is hamburger salad a thing I do when I fix the kids Hamburger =)
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110 in total 36 gone 74 to go, and I'm only 5 foot tall so it feels so much more challenging than like my 6 foot husband can loose lol.
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Virginia
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I do the same here.. have chips with jalepeno peppers every night, have a popsicle every day ... but keep it in range, and hubby does the same since june 18th we have lost 30lbs though the ticker wouldn't show you all of that because we gained weight from quitting smoking first.. so it's all good! hugs!
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I have coffee for breakfast too, not much room for anything else if you have good creamer in it.. plus it takes me hours to drink as well. So it is filling =)
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watching for replies as well.... Good question.
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Praise God for being healthy again. I definitely do not want to go dressing nasty--- or get egoistic.. not good reasons imo to loose weight. I will be happy to be healthy in weight and in quitting smoking, for God and my family. And as someone else said, I will learn then right away how to eat my maintenance calories so…
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5'0 here too =) will accept friend requests too.. it helps I think because it is very different .. my husband is 6 foot even compared to me he can still eat the world on a diet lol.
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I'm also 5 foot even.. seems things get harder to figure out for short people though? Am new since 9/6 I sorta tossed between sparkpeople and here though for the first week and ended up liking here better, I started at 170 now am 164 (had gained some quit smoking weight too) but if I eat what it says 1200 I don't loose…
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me and my husband quit smoking july 10th and gained some too, wasn't with this program yet started it 9/6 --6lbs of it gone for now, you might gain some to begin with but you can work it off once the cig cravings die down. (I agree with most things said here too) The biggest thing that helped me though was praying to God I…
