We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sounds like u kind of know it..its the caveman diet.. meat, vegetables, good fats, little fruit, no grains, no dairy. I like it because the book gives a grocery list for the week and the recipes....some are very good. I am not hungry..most of the time...its only been week, and I want to do it for a month..u may like it
-
Thanks for all the advise... I don't drink sodas, I never have...but I like wine (probably too much). I have been on the Paleo diet for 1 week and really like it.. I am shooting for 4 weeks.. the hardest thing for me is exercise.. I hate to exercise... I walk on the treadmill, but not as often as I should... I never do…
-
Hard to believe so many people are on this "myfitnesspal".. I just started about 3 weeks ago.. and just started the message board today... I think it is really going help..knowing people are struggling like me
-
wow, very quick reply, didn't expect that. Thanks, I have heard slow and low is the best way... still, husband can do it quicker... he looks great faster... hard to see...
