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I have sent some friend requests....I am in the 90-100 range myself! Anyone else can add me as well!
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I hear you on that one...my boys are 14 and 16 and I could probably lose about 90 without going into the greedy weight loss pounds! It has been way too many years since I have taken care of myself!
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ok thanks I may just look thru them again and see what appeals to me more. I'm sure they are relatively the same. Thanks again!
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I've looked into fitbit and plan on using it but I just can't get it now. Want to try out free apps first while I'm getting back into this lifestyle! :)
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anyone?
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I did for about 3 weeks and then got lazy. Had a few terrible withdrawal moments but they did go away. I am two days away from starting again. Refines and processed sugars are terrible. Stick with natural fruit sugars and if the craving hits satisfy it with all natural honey or 100% pure maple syrup! Good luck!
