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You should be very careful if you do this. This could be considered another form of an eating disorder. It happened to my friend. They became obsessed with the gym and went every time they ate. I would honestly recommend going in the morning and later in the afternoon if you must go more than once.
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Okay thank you!
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I got the 1400 number from what I entered in MFP. Obviously I know the numbers don't add up which was why I am asking
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Really? I'm new to this. Where would that info be?
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Annoying, isn't it?!
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I eat about 1000-1200 calories daily and do cardio for 30 minutes each morning and 30 minutes of weight training each morning together. I also attend Barry's Bootcamp twice a week which is a 800-1000 calorie burn itself. By trying everything I meant about 3 different diets and working out and different types of workouts. I…
