tkawertz

That post helps a LOT! Thank you for sharing!!

I exercise 4 or 5 days a week and have since December of 2013. I did 30 days of exercise without any diet changes, then started watching calories in January/February. I did weight watchers for a month with no results, and then that brings me to starting to use MFP about 2 days ago. I am hope MFP will be the changing point;…

I was logging on paper before... yes, a person with a smartphone logging on paper... silly me! This is much easier! I will keep at it and hit it hard for the next month, and then adjust accordingly.

Thank you! I just felt a bit discouraged thinking I should have seen more progress after all the time! But I'll just have to try harder :)

Thanks for your reply! I am not on any medications or anything, so I don't think there are other factors. With weight watchers, I wasn't weighing my food. I started tracking calories, and after 2 weeks, decided to start on MFP because it made it easier (silly me doing it on paper). I just started tracking via weight. I…

Wow! Amazing work, quite an inspiration!

Thanks! This helps a lot!