New to HRM's, I have a couple questions. Thanks!
Hi! I have been exercising for the past 3 months regularly, and now am going in for the final kill. I've started meticulously tracking my food, and bought a heart rate monitor so I could loose the last 12lbs or so. I am doing the 30 Day Shred (for the second time, but this time doing all the full intensity versions of the…
