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Oh and I should add that if you're looking at my diary the last 3 days aren't typical I've had a couple of vacation days so have had two bigger meals instead of the usual three. :stuck_out_tongue:
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Oops! Turns out I had my diary set on friends only, it's open now. I don't really know why I'm not eating calories back TBH. I think I read a post early on that said not to and I just haven't thought about it again! And thanks for the congrats :blush:
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Thanks! I'm not lifting weights just bodyweight exercises e.g. calisthenics/pilates and a little bit of aerobic type moves. It's pretty intense though a friend said it was like doing Insanity (?) so is 6 days a week still too much? I've been trawling through my nutritional information and while I'm not usually going over…
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bump - love this thread! You ladies are looking hott!
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You'll be fine, it's a really well known site. Gillian Michaels endorses it - her current game had something like $250,00 in the pot!
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So cool to find another ShayCarl fan out there! Good luck, I'm nervous that I'm not going to be able to do it haha :p
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Hi ladies! I'm 5'7, 29 years old and my goal is to lose 110lbs. I'm 6 weeks in and 12lbs down. It's so cool to see the progress you all have made. Please feel free to send me a friend request, I log every day with no cheating lol My first goal is to lose 30lbs by 19th December because that's when I fly back to America…
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Thanks for the replies everyone! Sorry I'm so slow in replying :) Our crosstrainer arrives on Monday so the fun will begin then! I will be using a HRM and will go by those calories instead of MFP :) I'm actually doing Diet Chef (delivered meals) as well at the moment (combined with MFP I'm getting a really good…
