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How do I know if I've plateaued?
Hi Everyone! I may be being impatient here because I feel like I've been working really hard for the last 4 weeks so just let me know what you think! A bit of background: I'm 31, female, 5'7". I've been using MFP/losing weight for 1 year 5 months and have lost just shy of 90lbs. I reckon I've got another 30-35 to go but…
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DietBet - Join Me!
I'm doing the Shayloss Shaytober (a YouTube personality) DietBet - anyone want to join in?? There's not much longer to sign up as the game starts tomorrow. Here's the link: http://diet.bt/169LBC6 If you don't know what DietBet is; you put (for this game) $30 into a pot of money with other players' money (currently at…
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Daily Calories & Exercise
Hi Everyone! I know this is a newbie question but then I am a total newbie! At the moment my daily calorie goal is 1480 (according to MFP) I've been sticking to that for 2 weeks and all is well. I'm going to start adding exercise on a crosstrainer/elliptical machine probably next week (mine is broken, waiting for the new…
