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Hi, Good for you one month in! I lost about 20 lbs the first time I did IP and have been on and off ever since. Hit actually below my goal weight. Love the products, and the results. I go up and down now about 5-8 lbs. Am up right now, so doing a re-boot starting today through Easter. Will need to re-engage on this post…
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Good for you! You will be terrific. Congratulations!
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Hi Wow you look great!. 50 lbs is amazing. Congratulations. Don't you think that there are a number of people on this site who are doing IP? If you log in IP on food adds, you can see all the recipes or entries people have done. Maybe they just arent keeping up. Not sure how the link comes up...again, technologicaly…
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Good for you on 11 lbs! I have gobs of recipes and ideas that I will post for you later. Do not worry about calories and carbs etc. If you are following exactly, you will keep dropping. I know the plan is a little funky with the myfitnessap, but i have made it work. and LOTS of IP foods are in the database. Just key in IP…
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Hi, I just joined this Board and am a huge fan of Ideal Protein. Would love to get a thread going. this is my first time posting on anything like this, so will probably need some technical advice! IP is amazing, but you have to really committ and NOT CHEAT. It's not for everyone, because it is tough, but it changes your…
