nudglet

91 lbs to go for goal but I would like to lose 40 by october 1st so I can get new clothes for vacation on october 8th

I make my pasta sauce a gallon at a time in the slow cooker and freeze it ( 63 calories 1/2 cup) I use 1/4 cup for 1 serving of pasta) 1 gallon crushed tomatoes 8 cloves garlic crushed and chopped fine 1 tlbs Italian seasoning 1tlbs basil 1tps coriander (optional) 1/4 cup olive oil 2 tbs fennel seed pinch of red pepper…

Because of Knee issues I do most of my fitness workout in the pool with aerobics and Aqua Jogging. Does anyone know of a Fitbit or like device that is totally waterproof?