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That's a possibly I'm going to buy a scale today to see if that's the case. A digital one. If I still am 190 according to new scale from store then something is seriously wrong because this isn't normal to gain 10 lbs in 1 month, that would be like gaining 2 to 3 lbs a week.
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Yes the previous weight on the same scale was 180.
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I'm 5ft and my recommend according to my weight is 1,200
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I can help translate if it is needed.
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I need to lose 59 pounds to be healthy, 10 is a good start.
