Gained 10 lbs in 1 Month Total Nightmare
I don't know what went wrong but, maybe it had something to do with the protein shakes I started which is this tiny powder scoop you mix with water and it's sugarfree, gluten-free, and vegan so I figured it was healthy and assists losing weight. I went from 180lbs eating lightly and having only 1 protein shake a day think…
