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Always happy to help, add me and hopefully we can provide each other the motivation needed to continue down this path. I started at 385 about 16 months ago and learned that this things is a marathon, not a sprint. Your drive, will power and work ethic are what will get you through this, you're stronger than you think,…
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Good guess, I was 50/50 Jock/Geek, a two sport athlete who also captained the chess team. Photography Club for you I'm guessing.
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Wrestler/Soccer player.
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Your message really resonated with me, keep fighting the good fight!
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Friendly!
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Sangria.
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50/50 Martini
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A 2 month old horse.
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Whiskey neat.
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Feel free to add me!
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I actually do Ketosis, which is basically the induction of phase of Atkins done long term, I try to eat as close to 20 Net Carbs or below per day to maintain Ketosis(the biological reaction that is cause by carb restriction, it forces your body to burn fat for energy). Plan ahead, cook all your breakfast and lunches for…