tiffanyhimel

I really like the 30 day shred... you get a great workout in in only 20 or so minutes. You cannot go from unfit to P90X. You will hurt yourself!! If you're already somewhat fit, P90X is great, but as a beginner, stay far away.

I will.

That's fantastic! I need your secret!

I understand completely. I live in the UK, and nutrition labels here are whacky too!

Starting weight -- 173.0

I'm in too. I'll post starting weight tomorrow.

That would be awesome. I'll friend you :) Diet is certainly the hardest part for me... It's just so much easier when I'm out and about to eat fast food or something equally as bad for me.