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Just double checked - it is set to public not too sure why it's not visable. I will have a day around. Thanks
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You know, after reading everyone's responses and feeling very sorry and whiny for myself I've realised you're all right - my diet does need changing. I definitely need to really monitor everything that enters my mouth as it all adds up. I think I've just been under the impression that I can get away with eating more…
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I genuinely do appreciate all the comments I think I'm just a little bit overly sensitive at the moment sorry!
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Hi Everyone and thank you for replying. Firstly I know things can come across unintended but I feel as if some of you think I don't know what what PCOS is or the symptoms - I've been suffering with it since 16 and I am now 26 so I'm aware of what it is and what it does. Secondly I have recently made the decision to ween…
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Yep I reduced it but because I do a lot high intensity exercise I can't reduce it too greatly otherwise I don't have enough energy to go to the gym. I generally at first tried to stick to 1800 call but I barely reached that I had to struggle as that's too much for me.
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Sorry it's taken me so long to reply back to this. Appreciate all the advice everyone :) I've started trying to log every single thing that enters my body! I've also joined a boot camp class and metafit class as well as going the gym now. I'll just keep on trucking I'm sure I'll see a difference eventually
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Hi! I'm 24 going on 25, Got diagnosed with PCOS but I had symptoms from age 11. I've always been overweight but in the past three years I've really gained weight! Started on dianette, metformin age 17. I've been took off metformin but I'm going to my docs next week to go back on it as I feel so lethargic! I've also had…
