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PCOS Weightloss - Where am I going wrong?
Desperate for help. My diary is open and I'm happy if anyone could take a look with my diet and let me know where I may be going wrong!? I managed to lose 3 stone just through diet and exercise and kept it off for around 2/3 years. In the last 12 months just due to stress and diagnosis with arthritis which meant I had to…
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Fighting a losing battle with PCOS
Hi Everyone. I'm just wondering if people with PCOS who have managed to lose weight have experienced similar symptoms? I have successfully managed to lose just slightly over 2 stone mainly due to becoming regular at the gym and changing my eating lifestyle. I don't diet but I do conciously eat and try to follow my macros.…
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Burning myself out with no results!
Hi everyone, Over 6 months I managed to lose a stone mostly through exercise and (almost) monitoring my calorie intake. But after christmas I decided I was going to up my game and put my effort into both diet and exercise, but it seems after two weeks on my scales I'm either staying at the same weight or gaining weight.…
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Super slow weightloss! Help!
I was wondering if anyone could give me a bit of advice. For the past 8 weeks now I guess I've tried losing weight, I don't want it to happen fast but I seem to have lost 7lbs and I'm now completely stuck. I suffer with PCOS and obviously since I've gained a lot of weight in the past few years, my symptoms have become much…
