FScott0318

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  • Keep trying....but agreed, don't harp. Then, he's going to dig his heels in. I agree with Heather75 and a couple of the others that suggested coming at it from a companionship standpoint. "Hey hon...what about running with me tomorrow? I really miss having you with me when I run."
  • I think your best bet honestly is to try both directions, see which works best for YOUR body. Another couple of little tricks...IF your job will allow it. Standing vs. sitting will burn more calories....and if you do just little movements, sort of like short distance pacing, that gets more steps in and picks up the…
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