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wow! what a wonderful story! so happy for you!! you should be so proud of yourself! you are definitely an inspiration to others. thanks for sharing your amazing story
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when I started dating my boyfriend I weighed 198 and that was 2 years ago. Now I weigh 233. Believe me I know the struggle of gaining weight through a relationship. My boyfriend supports my goals and occasionally eat healthy with me but other than that he is a typical guy who eats what he wants and doesn't put up much…
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I love all the support I am feeling from all of you guys! this is awesome! anyone have any tips or advice they can share with me? btw I am the loving the new style of cooking I've developed! Last night for dinner I made steamed spinach with mushrooms and shrimp and threw it over some whole wheat penne pasta! It was…
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You can do it girl! no goal is impossible! it all starts with small changes, nothing drastic. little lifestyle changes. I am not saying that it is going to be an easy journey but I promise you it will be worth the sacrifice! Even when you feel you are too far gone from ever getting to your goal, don't give up. you'll have…
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Thanks guys! I love all the support!!!
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Thanks! I'm more than happy to be here for you and share our experiences. I think it's just about changing your life style entirely. learning how to use substitutions for things you would normally eat. for example, the other night I was craving a bacon cheeseburger soooo bad! Instead I made a home made turkey burger from…
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how do you add people?
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Hi kate! wow I'm super impressed with your progress that's great! you look awesome! I just recently started a lifestyle change around 3 weeks ago. I have only lost 4 pounds so far... but I feel okay because I am not crash dieting like I used to. I feel like I am starting something permanent. I look forward to meeting…
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welcome back! I am also on a long journey of weight loss. right now I weigh 233lbs. I lost 3 pounds in 2 weeks so far. I am not on a crash diet, I am just trying to eat healthier and try to swap out some fast foods and fattening foods for more wholesome foods. every morning I wake up and try to do atleast 25-30 mins of…
