mellyr910

wow! what a wonderful story! so happy for you!! you should be so proud of yourself! you are definitely an inspiration to others. thanks for sharing your amazing story

when I started dating my boyfriend I weighed 198 and that was 2 years ago. Now I weigh 233. Believe me I know the struggle of gaining weight through a relationship. My boyfriend supports my goals and occasionally eat healthy with me but other than that he is a typical guy who eats what he wants and doesn't put up much…

I love all the support I am feeling from all of you guys! this is awesome! anyone have any tips or advice they can share with me? btw I am the loving the new style of cooking I've developed! Last night for dinner I made steamed spinach with mushrooms and shrimp and threw it over some whole wheat penne pasta! It was…

You can do it girl! no goal is impossible! it all starts with small changes, nothing drastic. little lifestyle changes. I am not saying that it is going to be an easy journey but I promise you it will be worth the sacrifice! Even when you feel you are too far gone from ever getting to your goal, don't give up. you'll have…

Thanks guys! I love all the support!!!

Thanks! I'm more than happy to be here for you and share our experiences. I think it's just about changing your life style entirely. learning how to use substitutions for things you would normally eat. for example, the other night I was craving a bacon cheeseburger soooo bad! Instead I made a home made turkey burger from…

how do you add people?

Hi kate! wow I'm super impressed with your progress that's great! you look awesome! I just recently started a lifestyle change around 3 weeks ago. I have only lost 4 pounds so far... but I feel okay because I am not crash dieting like I used to. I feel like I am starting something permanent. I look forward to meeting…

welcome back! I am also on a long journey of weight loss. right now I weigh 233lbs. I lost 3 pounds in 2 weeks so far. I am not on a crash diet, I am just trying to eat healthier and try to swap out some fast foods and fattening foods for more wholesome foods. every morning I wake up and try to do atleast 25-30 mins of…