teeshalavonejenkins

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  • Are you on Facebook? You can send me a friend request. All the best on your journey to the amazing YOU that YOU want to be. YOU CAN DO IT!!!
    in Irish Girl looking for some support :) Comment by teeshalavonejenkins June 2014
  • I applaud you for being very transparent. Personally, I do not believe in the deprivation thing because it can lead to exactly the situation that you are in. It is really all about portion control. I have been using these color coded containers the past few months and it has helped me tremendously. If you are interested,…
    in Can anyone help me? ( A rant, looking for opinions ) Comment by teeshalavonejenkins June 2014
  • Welcome!! All the best on your journey. I strive to drink a gallon of water a day and I see that it makes a huge difference in helping my body to release weight. If you need an accountability buddy, you can send me a friend request on Facebook. I do not check this regularly because I keep track on another site. Peace!!
    in New and Excited Comment by teeshalavonejenkins June 2014
  • I am doing a hybrid. I do Focust T25 5 days a week and Jillian's Shred 3 times a week. KILLER, but I am pushing through. Are any of you doing T25? Would love to have more company.
    in 30 Day Shred Challenge Comment by teeshalavonejenkins September 2013
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