Zoe_lifts Member

Hi there! I'm Zoë, I'm 21 years old and I live in Belgium. I started my journey last year in march. At first it was just about losing weight. I've tried to lose weight since i was about 16, the doctor recommended me to do it, because i was overweight. I went to a dietician before, tried it myself, but i always got off…

Sounds good! :D im really looking for something more challenging :)

Thanks everyone :)

Almost spot on! 21 in 1 month :D !

Okay, i'm really bad at guessing people's age :D uhm, 25?

Mine is 13 km away, wich is about a 15-20 minute drive. But i have a lot of time in the morning, so if you're busy or if you work a lot or other things, i can imagine that it's not that easy to commit driving that fat or long.

Farthest i've ever ran was 6,5 miles :) i've been lifting weights and going to the gym so i haven't really had a run like that for some time.. I really want to get back to running actually, i kind of enjoyed it :D

But i'm not losing anymore, maybe 1700 IS my maintenance? I'm quite short.. Only 165 cm / 5ft 4in

Hmm.. Yes, I'm already measuring liquids and weighing solids, all that jazz. And yes, it's accurate :) I scan the stuff i can with the app. I have a heart rate monitor for calories burned during cardio exercise so that's also about correct. I started out in april eating 1200 calories, then about 1500 and now 1700 as i'm…

anyone? xD

Bump?

Maybe it's a bit "girly" but I've always loved to do Blogilates' workouts at home, before I had a gym membership. She has a youtube channel. You can do random videos, but she also sends out a free calendar every month that you can follow. :)

Lol'ed at this :P

Yes I also think skinnytaste.com is great! However, I made here amazing flourless brownie recipe once and the calorie count was off by 50 calories.. So i would double check, even if the calorie count is included in the recipe.

IKR :D

No no, it's not THAT girl who posted that pic on tumblr. But the pic made me think of her, because she only eats things that are considered healthy, mainly fruit, but she doesn't seem to gain, she's super skinny.

I went to bed yesterday evening after I posted and now everyone went crazy on this topic :D lol

The title is what i found on tumblr..

Yes me too ! But i know so many people who did do it that way. It's funny how it can be so different for everyone :)

Interesting read :)

I totally agree with you ! :) This is the only thing that works for me

Me too ;)

But I assume you have a very active lifestyle then? I was just wondering, some people actually seem to do this, some friends of me have lost weight by eating what you'd call 'healthy' and not counting a single calorie.. To me it's very special someone can do this, I've tried losing weight like that in the past and it…

I also think she's lying about how much she eats.. it's crazy. A lot of people think she's not telling the truth :/ Here she shows what she eats in a day.. It's insane ! xD https://www.youtube.com/watch?v=6G-lF3YTuss&list=PLBBCWd1R4G4sbcQoiOmgHyaaG-CsiZikB

Before I got a heart rate monitor i also used to check it with 2 different apps and myfitnesspal. I always entered the lowest number i could find. So i would go with the 800 calories burned :)

Hi there! My name is Zoë, I'm 20 y.o. and I live in Belgium. I've been doing stronglifts 5x5 for 8 weeks now and it's getting quite challenging I must say. I've been logging non stop since I started my weight loss journey in April :)

pull ups? :)

So true ! :D

I pre log everything on sunday evening, for monday up to friday. I'm the one who cooks in the house so i think of what i'll be preparing and look up some recipes. Breakfast is mostly the same for the entire week so it's easy to log that too. On sunday i made a batch of bagels, i store them in an air tight container and…

bumping for later :)