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Last night I listened to "Punk Goes Classic Rock" and it was almost perfect for my pace running/walking. I love the hard rock of all of the "Punk Goes" albums, very motivating!
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Thanks for all the support and resources. I have done the P90X full session before, but I cheated my way through and probably did about 80% of the program. I had a 6 month period of fitness addiction, but it also came with calorie addiction so I really trimmed myself but never lost any weight. The vendor situation was kind…
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Maxing out BMI acceptable range for my height. 189!
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So what happens when I get lunch provided by a vendor, try to eat light, and go over my daily intake BEFORE DINNER??? Seriously I get it, but MAN that lunch is killing me!
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Never ever. I have researched and now I am informed. Was wondering what all these people on facebook were posting when they said "Just finished week 3 of C25K". The more you know...
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Never heard of this "Couch to 5k" program. Sounds interesting. I shall summon the Google Gods and figure it out. Thanks for all the notes, day 1 and I feel the power of the internet coming full force!!!
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25 and starting today!
