yshehabi Member

This might help you: http://voices.yahoo.com/10-reasons-youve-stopped-losing-weight-despite-diet-4616431.html?cat=51

1. Don't get frustrated. Be patient and keep going. 2. Look deeper in your diet. I guess it is not only calories that matter, but fats and sugars. The MFP provides with breakout for our food entries so it is easy to identify the quantities of nutrition elements that are recommended daily.