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Every morning.
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I have it....been on Synthroid for a while now.
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I'm here because I was feeling really unhealthy and unhappy with my body and I wanted to join a site that would keep me accountable and help me to understand where my pitfalls are and what different choices I can make.
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I don't deny myself..but I put it all in context of choices...if I crave something salty along the lines of chips, I'll look for ones that have less calories/ less fat and I'll either buy a single serving bag or I will count out the precise number of chips that equals 1 serving size in a bowl and put the rest away. But I…
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Welcome to the group. The only reason I found out is due to an annual exam through my work that showed that I was on the edge of being normal. Further testing revealed that I have Hashimoto's thyroiditis and now I take Synthroid every day. Welcome to the group.
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I think I am too new to crush on anyone yet. :smile:
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Already doing this through my work's Get Fit Challenge.....315 minutes is my target per week.
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I have hypothyroidism as well. :)
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I'm in. :)
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I think cuttting anything out completely is a bad idea. Carbs in and of themselves are not "bad" and I would hate to have to give up bread, pasta or fruit for that matter. You just want to aim for healthier options.
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Thanks for the warm welcome. :)
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My dad has it. :smile: So there are other men out there with Hypothyroidism.
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I was diagnosed 2 years ago. Both my parents have it so it runs in my family. I am on Synthroid 112 mcg. Weight is not my biggest issue....I hate feeling like I never get a good night's rest. My endocrinologist isn't very patient friendly and I've considered switching because I don't feel much different being on the…
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I just type in the food (example chicken breast) and look for whatever is closest. It isn't accurate but it gives me a good enough estimate for me to base my calories against. :) Good Luck.
