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Not quite a new member but trying this fasting thing out. I am eating 0 cals every other day and so far so good. I will keep you posted, first weigh in will be Friday the 6th.:wink:
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Hi, my 2nd time trying too at not off to the best start but improving everyday. I have set my goals more obtainable this time, 1500 cals a day and 4 days a week at the gym. I wish us all the best and would love some more friends to have on this journey.
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You look so great! You are such a motivation for me, I am trying to lose 40 lbs.s and I am at 195 right now. I would love to look like you!!!
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I am so motivated to see these pics!!! Thanks for that and you are sooo awesome!!!
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WOW!!!
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Yes you need a schedule or routine. I am just getting back into mine now. I go to the gym Monday through Thursday, 8am to about 9:50, all cardio for now, and then me and my son walk home bout 45 minuets. Then I have 400 cals for breakfast and lunch and that leaves me about 700 for dinner. Friday through Sunday I work…
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Hi, I'm Lisa and I am trying this for the second time, I am finding it hard to stay under 1500 calories a day and I have a house full of healthy food. I am such a compulsive eater. Everyday I am trying harder then the day before and I hope I can succeed. GOOD LUCK!!! My best advice... Even if you have messed up 10 days in…
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Well I really hope so because that is what I have been doing and couldn't imagine how hungry I would be if I didn't!
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I am so tired of starting over! I have to lose this 40 lbs. this year. I know so much about eating right and working out yet I don't take my own advice. I get discouraged at the littlest things and I am not hard enough on my self. I would love some friends with encouragement and any advice.
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I also need some motivation, I have been trying to lose the same 40 lbs. for 4 years already!! Any advice? I am going to the gym 4 days a week and trying to keep calories under 1500. Good luck and I would love to hear from you.:wink:
