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Now my sith apprentice...the real fun begins.
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increase your water and possibly healthy fats (olive oil). good luck!!!!
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doesn't really matter...in the end it's all about calories in < calories out. Personally i like a good hearty breakfast. My M-F breakfast is the same everyday. Peanut butter (2 tblsp) & jelly sandwhich on good thick bread with a protein shake. Good quality fats, carbs and protein there.
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Hey I count...my momma told me I'm special.
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wow
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Bring it!
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bump
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Meh...unless worrying about a "body recomp"...losing weight is all about calories in<calories out.
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Former chronic CH person here. Been in remission for about 2 years now after chronic for 5 years. What treatment are you on, if you don't mind me asking.
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32?
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nice snowflakes
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8.5
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HHHNNNNNNNGGGGHHH
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Hello! My best to you...from Fort Worth, TX
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8 bro...lookin mad lean. gjdm!
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Another day of life Fit into a size 32 pant (with ease) Had an awesome workout
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very pretty
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Just one?
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very cute
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Lookin lean bro. gjdm
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pretty eyes
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Fort Worth checking in.
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To quote Chris Rock..."I'd never hit a woman, but I'd shake the $%&* out of one"
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Very cute
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It aint about how hard you hit, it's about how hard you can get hit and keep moving forward, how much you can take and keep moving...forward. - Rocky Balboa
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yes...a single red rose