sierra71foxtrot Member

Me too. Was on here this time last year, got to the weight I wanted then went back to my old habits and put all the weight back on again. I find it hard staying on track when my partner and kids just eat what they want!! Feel free to add me too - you can never get enough support!!

Hi Michelle, Well for me it was having to replace my wardrobe with new clothes because the ones I had just didnt fit me anymore. I found it very depressing not being able to wear clothes I loved. I got down to the weight I wanted and brought all new clothes for last summer. I have since been naughty and crept back up…

I love the expression "Food Hangover" because thats exactly how I've felt, but I've never had a hangover last 3 days before! lol.....still lesson learned I guess and yes you are right I dont want to eat and I have already lost the 4lbs I gained on holiday....oh well Every cloud has its silver lining I suppose lol. Thanks…

Thanks Dave, do you find the mapmywalk app is fairly accurate on the mileage?

I wrote a similar post yesterday and Looking at my own situation I think I've fallen into the trap of thinking I'm eating right because its healthier stuff, when in fact I'm probably still taking on too many calories. So from today I'm using the food diary on here to keep track of my calorie intake, increasing the amount…

Well after feeling really disappointed this morning, after all the comments above I now feel much more positive and happy with the progress I've made so far. Snoozie I think you have made a very valid point there about thinking I can eat lots of something just because its healthy.....I probably do suffer from that (She…

Hahaha but I really like the organic unicorn urine!!! lol. I have today taken measurements of myself....i really dont know why I didnt do that from the beginnning. Great advice thanks everyone!! :D

Hhmm I think maybe I am being a tad impatient!! :\ I'll keep persevering! :)

Thanks malibu927. Maybe I'm just hoping for too much too soon!!

Is there any truth in the 'turning fat into muscle' ? do any of you know??

Thanks for the advice guys. I havent been weighing and counting the calories as I've done that before and it became a bit obsessive. I know I've cut down considerably and I do eat healthier now than before but maybe I should keep a food diary for a while just to keep a check on it. I had thought about the walking/jogging…