We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You may not have to track forever. A few days will open your eyes to what is going in your mouth, and a few weeks will have you tracking without having to write things down. But give Myfitnesspal a try, because it is the easiest tracking tool I have ever used. It saves your favorites, it has EVERY kind of food listed (even…
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The body can fluctuate as much as 5 pounds during the course of the day. First, don't weigh yourself every day, and don't get excited over 2 pounds one way or the other; it's not enough to show a true change. Second, wiegh yourself at the same time each time, preferrably first thing in the morning after the body burns…
