kacc24 Member

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  • Hey there, I am new to the group and will start carb cycling on 10/12/15. I tried this plan earlier this year with great success and hope to start again going strong. I wake for work at 330 am and find eating at that time to be a challenge. I would love to hear any ideas you may have about what to consume at 330 in the…
    in CARB CYCLERS UNITE.... Comment by kacc24 October 2015
  • Hey there...I will send you a request. We will succeed!
    in PCOS - need friends to encourage and be encouraged by! Comment by kacc24 June 2015
  • Hi guys, thanks for the add. So what plans are you following and how is it going? I have been a weight watcher for a year and a half but mostly track my calories on MFP. I did really well last year and lost 25 lbs but the last 20 has not been moving. Would love to know what you are doing as well, please share!
    in Stay on Track for Vacation Comment by kacc24 June 2015
  • Thanks for the kick in the butt Justygirl.
    in Stay on Track for Vacation Comment by kacc24 May 2015
  • Are you still carb cycling? I started a few days ago and really like it. Curious to see if you were able to maintain on it.
    in Carb Cycling Comment by kacc24 March 2015
  • Hi, I started carb cycling on March 23rd as well, and I really like it. How is it going for you?
    in Carb cycling Comment by kacc24 March 2015
  • I am on the first day and although the tile of the book is "diet" is doesn't sound like a fad diet but more of a structured detox. The book also provides lot of helpful info about why our bodies need certain things such as probiotics and why we shouldn't eat fruits after 2pm. It is really a simple plan and it seems that a…
    in 17 Day Diet Reviews/Advice Comment by kacc24 November 2011
  • I was having the same problem until I adjusted my goals on mfp. At first I said I wanted to lose 2 lbs a week then adjusted it to 1lb a week and mfp gave me 1380 cals a day instead of 1200 and I find that I have no issues staying under my calories now.
    in 300 cal over, like every day \ / Comment by kacc24 May 2011
  • I have heard that hormones in Mirena are not as strong as found in other forms of birth control, however in my experience they have all made weight loss a huge challenge. You could always switch to Paraguard which has no hormones, if you still want the protection without the weight loss issues.
    in Any Woman with an IUD (mirena) please help! Comment by kacc24 May 2011
  • It cost you nothing to have more friends than communicate back and forth with you. You have your favorites and the ones you keep up with, but what is the harm in being there for everyone on your friend list. As long as they don't give up on me, then I won't give up on them. Sometimes I think we have a sort of 'God" complex…
    in Friend's list: keep 'em or cut 'em? Comment by kacc24 May 2011
  • Atkins to just name one...thought I was gonna pass out by day 3 lol. Had the shakes and all...I guess too much of anything is not good even if it is bacon lol!
    in Before MFP, what diets did you try? Comment by kacc24 April 2011
  • Well put...I will have to keep this in mind and your results speak for themselves.
    in When you want to lose weight you must prepair for war on 3 f Comment by kacc24 March 2011
  • What about the green tea pills or capsules...will they have the weight loss effect?
    in green tea Comment by kacc24 March 2011
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