We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
A min of 30 minutes cardio..then abs and weights one day will be an arm day and the next a leg day but every trip includes abs and cardio
-
hmm i thought i was doing good..but i guess i dont really know what to do.. What type of things do you wat in the day?
-
im under 1000 calories a day..no pop no chocolate
