bethannbest

You are amazing!! Thank you for sharing your story!!

I don't think I am quite manopausual although my children disagree. I have been on this journey for two months and I love the encouragement and support from my mfp friends. If you feel as though this would help you too, friend me. One can never have too much support. Good Luck and remember you are worthy of all the things…

Hi. I can relate to your post. I too had let things get out of control. I can tell you what is working for me today. I signed up for a boot camp in my area which seemed scary however the trainer was wonderful and assured everything would be at my pace. at teh nutruition meeting prior to the start of boot camp they told us…

I wish there was a like button. That is really funny.

Hi. You can friend me also. I am 45, mother of three and grandmother of one. I work fulltime at a very high stress job. I joined a boot camp in my area and that has helped a lot.

Thank you both for your replies. I am glad you both responded. I sent you friend requests.

http://www.na.org/admin/include/spaw2/uploads/pdf/servicemat/Dec2011_Social_media.pdf This link has another twelve step groups approach to social media. I don't know if OA has anything similiar. Maybe this might help you. I like connecting with like minded people on social media even though it probably violates the…

Cheese, bread and oil are huge calorie killers. It gets better. Realize that if you continue to be honest and track your calories even when you go over you willl start to trim back. I also suggest you become a part of a group that can keep you accountable and on track. I joined a local boot camp in my area and it keeps me…

Thank for all your great replies and support. I have lost 8.5 lbs and I feel better already.