Inches and Pounds
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![bethannbest](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cb5c/060c/c32e/08ed/cd23/cc54/a779/3b5b016426b10937f588d11bb2ab051e81ed.jpg)
bethannbest
Posts: 11
I am so confused. How can it be that I have dropped pounds and not inches? Is this possible?
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Replies
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You've lost weight, but haven't changed your body composition.0
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Completely possibly. You're just losing from places you don't measure. I haven't lost a single inch.0
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I'm sure everyone is different but I find the weeks I plateau on the weight front are the weeks my body composition changes, and people comment on the fact that I look smaller. To be honest it's a great boost on a week you don't loose! It took my first 30lbs before I started to notice a real difference in my body shape (in places I was measuring, I lost in places I didn't measure first) so keep up the good work!0
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Thank for all your great replies and support. I have lost 8.5 lbs and I feel better already.0
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