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Just got out of my Zumba class. I used you all's suggestions and did large movements. In short, I worked my butt off. I had never sweated so much!!!! It was awesome.... I am thinking of getting some hand weights later to mix it up a bit. Thank you all, Blyton
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Thanks for all the responses guys.
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missrugby, Zumba is really fun. Earlier I would go to the gym and start getting bored 5 mins into running on a treadmill. Now i go to the Zumba class and next thing i know, it's already 45 mins into the class. You should definitely try it. melischemitz, I don't have an HRM but thinking of getting one since I see so many…