Replies
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If you have a pool near you that has SWIMTAG installed, it's great for tracking your swimming progress.
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You want to get in a pool with SWIMTAG of you really want to track your swimming. Miles better than any of the apps that are out there at the moment and free at most pools that have it! www.swimtag.net
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It really depends on what you do in the pool. Most people make the mistake of "doing their usual 20 lengths" in the pool and not really pushing themselves to do it any faster than they did last time. This doesn't really improve your fitness and won't help you lose that much weight. If you want results, then you need to set…