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LMAO you'll have to work awfully hard this week lol
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And at the rate I'm going, my team has it this week. Just sayin. Like I said, I must have had a pep talk with myself in my sleep last night. I woke up all CRAZY motivated like I've never been before! Maybe it was that 60 day mark that did it for me LOL
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I still need to grab that blast fat one! lol I was at walmart today going "i KNOW there was something I wanted to get from here..." lol
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WAY TO GO!!!
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Well now that my "little friend" is gone, I'm feeling much better. Found an extra 1 lb gone this morning, so while it didn't count for last week, it will this week. I guess I had a little pep talk with myself in my sleep because I woke up freakin pumped this morning. Like, I'm seriously considering jillian 2x a day. Maybe…
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Holy crap! 9 lbs! That's amazing! I thought I was doing pretty darn good at 4 lol I WILL have to push harder lol Yep, I probably wont get a chance to get on tomorrow so my weight loss for this week is 4 lbs. I am 236 as of 20 minutes ago :) And, that's on top of the fact that a little monthly friend decided to visit me…
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I like the sound of banish fat... I may have to go to walmart and snatch it up lol
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I suppose I shouldn't woohoo my opponent, buuut WOOHOO!
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30 day shred I suppose just the basic one, no kettleballs or anything lol I alternate between lvl 1, 2 & 3, depending on my energy level that day lmao I cuss her, but boy do I lover her. lol Love hurts, I suppose. How about you?
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roflmao You and your treadmill have fun. Jillian and I are gonna do some serious circuit training
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You're right. They don't lie. And my scale is LOVIN tellin me the truth. "Shake it fast, watch ya self" roflmao
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so far we've had 2 strugglers post and neither have seemed offended. They both provided some pretty good information about themselves and what they've experienced. And I think the "my body is different" could be something else other than denial because, quite frankly, every body is different. *shrugs*
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Don't get me wrong, I am concerned about her, but I've watched her do this for nearly 15 years. She'll eat (minimally) based on her weight. 500-800 calories if she's over 135 and 800-1200 if she's below, but again... exercising upwards of 4 hours a day. There is no talking to her about it, so the best I can do is just be…
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Well, be offended, it was not my intention. Nor is it my expectation of others to be at my service. Not everyone is incompetent, I was asking everyone's opinion & thoughts, personal experiences. I thought that was what this board was about, so excuse me for trying to use it as such. Thank you for your input anyways.
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I guess I hadn't thought about it like that. Thanks!
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My sister suffers from what I call mild anorexia. She eats very very little and on a vegetarian diet and works out upwards of 4 hours a day.... Her appearance on the outside is healthy, but I know better... :(
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Thank you. And don't worry, I'm hardly paranoid, was just more curious than anything. There are days when I'm just not hungry and I won't get my calories in and I'm fine with that. I try to stick to the "Eat when you're hungry, stop when you aren't" philosophy. Thanks though, that article did clear up a few things.
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any time hun, thanks for your input! :)
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If they are working out 2-3 hours a day... wouldn't that then rebuild the lost muscle mass? Or at least maintain what they already had?
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I realize it's a disorder, i stated trend because, just like it's apparently "cool" to be gay when you're younger (more specifically lesbian), it's becoming (or has been) a "trend" of younger people (and even some adults) to completely stop eating in order to lose weight. So, I wasn't at all suggesting it's just a fad, but…
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anyone else?
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*dances around, sticking out her tongue* we're gonna wiiiin! we're gonna wiiiin. Nanny nanny boo boo roflmao
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what do crunches on an empty stomach do?
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See, this whole burning calories thing sometimes confuses me... You can burn 3 calories just chewing a piece of gum, but that doesn't get your heart rate up. Those negative calorie foods (celery) burns more calories to digest them than is what's in them... but that doesn't get your heart rate going. I dunno lol Like I…
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Ya know, we should name our teams lol
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pffft. johnny depp is getting old. wrinkles and all. Eh, I can't hate on johnny too much, he is a hottie, even in his old age) roflmao and you must have it mistaken cause it'll be me & mine kicking you and yours. You just wait.
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oooooh a science nerd! (or a google expert lol) I'll take your pyroclastic cloud and raise you channing tatum's good looks. (Cause I'm sorry, he's on FIRE!) bahahaha ok now i'm just getting silly. I'm gonna go work out and cuss you in the process lmao
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I'll even root you on to drop it like its hot, but ours is lava! so *sticks out tounge*
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I love seeing all the *kitten* talking lmao But I hate to break it to you guys, me & my partner are gonna win. Just saying. We're a force to be reckoned with roflmao
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http://www.myfitnesspal.com/reka2011