ajmalbaby Member

I love okra!! I use a pressure cooker when i cook it, but you can use a normal pot: Sautee onions and tomatoes in oil, then add in tomatoe sauce or paste and stir it till it gets nice and saucy then add in all sorts of spices, i add coriander seeds, chopped green hot peppers, salt and a teaspoon of curry powder. Stir it…

If you set your goal on MFP to lose .5 pounds a week then you'll be able to lose the weight in 7 months plus be able to up your calorie intake. 1100-1200 is really low and thats probably why your so hungry and you may be feeling tired or irritated (if you are cuz i know i would be). Make sure your eating a high fiber…

Good for you for losing all that weight! My belly looks similar to yours but mine is still kinda chunky. How often do u lift weights and how long did it take u to see the results for your belly?

How many months postpartum are you?

How often did u do planks? And when did u begin seeing results?

Thanks for the advice and support! :) keep forgetting to tell myself that patience is key.

So far i've been just doing cardio, 3 times a week for 30 minutes mostly the eliptical and plugging in my food on here. But i'm happy to hear that it is possible to get my old abdominals back cuz right now, i have a bit of a saggy tummy.

Congrats on losing your baby weight! And thanks for the advice, i've never strengthed trained before but it is definitely something that I will be looking into it and beginning.

WhatsT25? If you dont mind explaining.

Im 24 and trying to lose weight as well, half a pound a week is my goal currently! Want to get back to my early university weight!

hey, welcome to MFP!

amazing! You go girl!

very motivational! Thank you for sharing your journey with us!

I want to know as well!

Im losing my baby weight too! Just remember it took 9 months to gain it, so give yourself at least 9 months to lose it! It takes time to lose it but you will lose it sista and maybe more!

Im 6 months postpartum and started losing 1 pound per week at 4 months but the weightloss just stopped after 2 months of losing 10 pounds. I have 10 more pounds left to lose, I really hope this weight comes off when im done breastfeeding.